Find a Fall Prevention class near you! Learn how to get stronger and live longer, with friends! See below for Sites and Times.
To make an appointment for a current class, call 510-881-0300 and follow the phone prompts ["Senior Services", then "Fall Prevention"]. Or fill out the online interest form by clicking here. You will be asked to fill out a registration form in person.
For more information about the different classes types, benefits and how to support us, visit us here.
To make a voluntary contribution for your Fall Prevention class, go to spectrumcs.org/givefp.
Autumn Quarter Locations and Schedule
Week of October 1 - Week of December 23
Alameda
Mastick Senior Center
1155 Santa Clara Avenue
Alameda, CA 94501
click here for Google Maps
EnhanceFitness
Mondays and Fridays at 11:00 am OR
Mondays and Wednesdays at 1:30 pm
Castro Valley
Kenneth Aitken Senior & Community Center
17800 Redwood Road
Castro Valley, CA 94546
click here for Google Maps
EnhanceFitness
Mondays, Wednesdays, and Fridays
9:00 am OR 10:30 am
Fremont
Niles Discovery Church
36600 Niles Blvd
Fremont, CA 94536
click here for Google Maps
EnhanceFitness
Mondays, Wednesdays, and Fridays
9:00 am OR 10:30 am
Oakland
Palo Vista Gardens
1100 64th Ave
Oakland, CA 94621
click here for Google Maps
EnhanceFitness
Tuesdays and Thursdays
10:30 am
San Leandro
San Leandro Senior Community Center
13909 E. 14th Street,
San Leandro, CA 94578
click here for Google Maps
EnhanceFitness
Tuesdays and Thursdays
9:30 am OR 11:00 am
Walk With Ease
Mondays, Wednesdays, and Fridays
8:45 am OR 1:00 pm
Marina Community Center
15301 Wicks Blvd,
San Leandro, CA 94579
click here for Google Maps
EnhanceFitness
Mondays, Wednesdays, and Fridays
10:45 am
Union City
Ralph & Mary Ruggieri Senior Center
33997 Alvarado Niles Road
Union City, CA 94587
click here for Google Maps
EnhanceFitness
Tuesdays and Thursdays
9:00 am
Walk With Ease
Mondays and Wednesdays
11:00 am
Virtual
EnhanceFitness
Mondays, Wednesdays, and Fridays
1:00 pm
Brought to you with support from.